4D Ultrasound Posters at Klinik Sulaiman Raub

I  paste this posters at the waiting room, to let patients know of the facilities

tidur sungguh ...tak celik mata

8 weeks fetus

New 3D/4D Ultra-Sound Scanner - SonoAce R7

Trade in the 4years old  China made Sonoscape SSI-6000 with Samsung Medison SonoAce R7
- Slim & Compact Design
- 19 Inch LCD Monitor
- Live 3D/4D
- 3DXI Diagnostic Package
Compare with Sonoscape SSi-6000, this SonoAce R7 is more sophisticated. Running on Window XP (Linux for Sonoscape) . More buttons to fiddle around ..

In early 2011 Samsung (Seoul, South Korea) acquired a 43% stake in Medison (also Seoul) and fully acquired 100% of Prosonic a Korea-based (Gyeongsangbuk-do) supplier of transducer probes and cables for ultrasound devices.
Review of SonoAce R7-  from  UltrasoundTrainers.com HERE

Examining couch with new 4D scanner + 19 in flat panel TV for patient viewer.
Next to it are ECG machine and patient vital signs monitor

Account Manager (Mr. Joe Ong - bald) ,Technician (Mr. Kumar) and Sonographer/Application Specialist (Ms Aris Ong) from LAC Medical Supplies Sdn. Bhd. installing and setting the new scanner.

Bersenam - Exercise and Physical Activity

Exercise for 30 minutes, at least 3x per week
Many  diseases (Hypertension, Diabetic, Hyperlipidemia, Obesity, Stroke,  Heart Diseases, Anxiety, Deep Vein Thrombosis , Osteoporosis, Colon Cancer and Kidney Stones) are link to sedentary lifestyle
Buatlah apa-apa senaman - yang penting anda boleh kekalkan. Jangan hangat-hangat tahi ayam je.
Paling senang adalah berjalan kaki. Anda hanya perlukan sepasang kasut.
Carilah masa yang sesuai - 30minit sebelum atau selepas bekerja, atau bila-bila masa
Berapa kuat / intensity yang perlu anda lalukan?. Bersenamlah setakat anda mampu bercakap. Jika dah tercungap-cungap, itu dah terlebih. Jika anda tak aktif, mulakan perlahan ikut kemampuan.
Kalau nak lebih spesifik/saintifik, lakukan setakat 50-80% denyut jantung maksimum. Denyut Jantung Maksimum dikira dengan 220-umur. (contoh umur anda 20thn, Max heart rate adalah 200, 80% =160/min. Jadi target anda adalah mencapai denyutan jantung 160/minit)